Crusted Tilapia Florentine

  • Prep 20 min.
  • Total 15 min.
  • Serves 4
  • Crusted Tilapia Florentine
This restaurant-style dish is on the table in just over 35 minutes...prepared Italian sauce and frozen spinach makes it easy and delicious!

POSTED IN: Dinner, Popular, Quick & Easy, Tomato Sauce

What You'll Need

  • 1

    egg

  • 2

    teaspoon water

  • 4

    ounce (about 1 cup) Italian seasoned bread crumbs

  • 4

    fresh tilapias fillets (about 1 pound)

  • 2

    tablespoon olive oil

  • 2 2/3

    cup Prego® Traditional Italian Sauce

  • 10

    ounce package frozen spinach, thawed and well drained

  • 4

    ounce (1/3 of a 12-ounce package) medium egg noodles, cooked and drained

How to Make It

  • 1

    Beat the egg and water in a shallow dish with a fork or whisk. Place the bread crumbs onto a plate.  Dip the fish into the egg mixture.  Coat with the bread crumbs.

  • 2

    Heat the oil in a 12-inch skillet over medium-high heat. Add the fish and cook for 10 minutes or until it's well browned on both sides and flakes easily when tested with a fork.  Remove the fish from the skillet, cover and keep warm.

  • 3

    Stir the sauce and spinach in the skillet and cook until the mixture is hot and bubbling, stirring occasionally. Serve the sauce mixture with the fish and noodles.

CHOOSE TASTE. CHOOSE PREGO.

TIPS AND TRICKS FOR A MEAL EVERYONE WILL LOVE
Tips and Tricks - Dicing
YOU DON'T NEED TO BE A CHEF TO COOK LIKE ONE.

Homemade Italian Seasoning

To make your own Italian seasoning, blend together dried basil, oregano, marjoram, thyme, and sage.

Tips and Tricks - Pasta on Board
UNLOCK YOUR PASTA POTENTIAL.

Short Pasta Shapes

Short pastas, such as bow ties and corkscrews, are great for whipping up skillet dishes or adding to soups.